Managing more than Moods, Stress & Anxiety for a happiery YOU!
Mum's N Bubs
"Congratulations your a mum" no one can really tell us how our lives will change so dramatically & just how very tricky life can get after that first bundle of joy is placed in our arms!
For some its all smooth sailing & for others its more like a scary storm that never ends.
No matter what kind of voyage your on, we are here to help you get back on your feet emotionally, physically and mentally so you can relax & enjoy the ride.
Change for good, move forward with a new positive attitude, clarity & sense of calm.
"Life is easy" said NO one ever! especially when your a teenager and life is pulling you in every different direction, mounting pressures seem endless and you just want to get away from the stress!
This scary situation can lead to sometimes dangerous coping mechanisms, negative outlooks & destructive behaviours but there are positive ways to improve your outlook & release that built up frustration!